Blog

As you gear up for your next marathon, let’s talk about a strategy that can elevate your race day performance: negative splitting. This approach not only enhances your chances of a personal best but also makes the experience more enjoyable. Let’s dive into how you can crush your next marathon! The Power of Training First and foremost, remember that the magic happens in training. It’s not just about logging miles or hitting your splits at any cost; it’s about training smart. A

As the Ballarat Marathon approaches, excitement fills the air. This year marks its second running, yet it feels as though it has been a...

Hey Team, If you’re reading this, chances are you’re either thinking about running a marathon or you’ve already signed up and are deep...

By Evolve coach Clint Perrett Recently my family and I relocated from the shores of Australia to Canada with the goal to experience life...

Covid struggles aside, I have spent four months travelling and racing without any major or even minor injuries. I have flown across the...

Marathons are often one of the pinnacles in distance running. A mighty challenge both mentally and physically. Time management is key to...

*Disclaimer* If you are seeking specific answers your circumstances relating to covid-19, I recommend seeking proper healthcare advice....

Wow, where to start. 2021 has had a bit of everything. Collectively, us Melbournians have endured more days in lockdown than anywhere in...

So I take it by reading this you're either thinking of doing a marathon or already signed up with a chunk of training behind you, so well...